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Cook Light And Feel Light! Grass-fed Beef Burgers For A Healthy Lifestyle

By Author: Bob McFarland
Total Articles: 1

The recent society has taken a health-conscious shift, as they are sticking to organic food varieties to lead a life without lethal diseases. Beef can be a part of your healthy diet, as long as you are aware of what is going into the animal before you eat it. Yes, the diet of the cattle has a great impact on the nutrients a person receives from it. Conventional beef is most commonly referred to as unhealthy as they follow a diet primarily consists of grains such as corn.

A grass fed beef in Cranberry only consumes grass and found to contain omega-3 fatty acids that is two to four times richer in heart-healthy omega-3 fatty acids. These omega-3 fatty acids are vital for promoting normal growth and play a major role in the prevention and treatment of diseases such as,

- Cancer
- Arthritis
- Hypertension
- Coronary artery disease
- Other inflammatory and autoimmune disorders

Grass fed beef is an excellent source of vitamin B12 and proteins. It contains vitamin A, a key antioxidant in anti-aging properties four times higher than conventional beef.

Grass fed beef is high in good saturated fat and has only a less amount of “bad” saturated fats. According to a study, “eating moderate amounts of grass-fed meat for only 4 weeks will give you healthier levels of essential fats.”

Also, other health reports state that simply by switching to lean grass-fed beef, in one year you could save 17,733 calories and lose 6 pounds without changing anything else in your diet.

In short, grass-fed beef contain heart healthy benefits higher than other conventional grain-fed beef.

Grass Fed Beef Burgers

Compared to conventional beef burgers, grass fed beef burgers cooks more quickly and dries out faster. The fat profile of grass-fed beef offered by gluten free restaurants in Cranberry is closer to that of salmon has less than half the saturated fat of dark-meat chicken. The ratio of omega-6 to omega-3 polyunsaturated fats is just 1.54.

Vitamins and Minerals in Grass Fed Beef

The grass fed beef contains a wide range of vitamins, minerals and antioxidants in higher quantities compared to other traditional beef. This includes,


Carotenoids decrease the risk of certain diseases such as cancers and eye disease. Maximizing carotenoid intake also supports your skin health. The presence of carotenoid in grass-fed beef is indicated by the yellowish tint in the fat from grass fed meat after cooking.

Vitamins B&D

Grass-fed beef is a great source of vitamins B and D that are essential for improving fertility, mental health, muscle health, heart health and blood levels.


Iron present in grass fed beef is beneficial for pregnant women or peoples those who are anemic.

Are you healthy eater? Visit http://banddz.com/ to find more about gluten free burger in Cranberry.

The author of this article creates the freshest and tastiest gluten free burger in Cranberry. In this article, he explains the nutritional value of grass fed beef compared to conventional grain-fed beef. Visit http://banddz.com/ for more information.

More About the Author

BnD'z, the No.1 burgerz and dogz restaurant in Cranberry serves a full menu of delicious antibiotic free, grass-fed beef burgers and gluten-free vegetarian selections. Our hamburgers and hot dogs are prepared using the freshest cuts of antibiotic free, grass-fed beef, loaded with your favorite toppings, sandwiched between your choices of a variety of traditional or gluten-free buns. Here at BnD'z, we’re committed to bringing you the freshest, tastiest hot dogs and burgers. There’s something for everyone at BnD'z, made to order, just for you. There is no doubt why BnD'z has been named “Best Hamburger Restaurant in Cranberry”! Stop in to give a special retreat to your taste buds, visit http://banddz.com

Total Views: 151Word Count: 512See All articles From Author

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