123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Business >> View Article

Cable Overhead Tricep Extensions

By Author: Adriana Albritton is the Founder of A Fit Wellnes
Total Articles: 26

Triceps make up a major part of your upper arm size. These muscles can’t be overlooked and must be train in various ways.

Working the triceps can help you deal with the so called grandma-arms. Strong triceps can also assist in the performance of other upper-body exercises, like chest presses and push-ups.

Cable Overhead Tricep Extensions add diversity, a nice angle to stimulate change, and great elongation of the muscles.

How to:

Grab the cables and bring your upper arms fixed above your head. Bend your elbows to grab the cables and extend them forward to full extension until they are positioned over your forehead.

The elbows extend, allowing the triceps to push the weight upwards and exert tension. Keep your upper arms fixed throughout the exercise and concentrate on your triceps.

Total Views: 68Word Count: 129See All articles From Author

Business Articles

1. Tradition Of Tea Time
Author: Unknown Member

2. Tea Cakes!
Author: Unknown Member

3. The Long Life Of Tea
Author: Unknown Member

4. Information On Eva Bags For Tyres And Chemicals
Author: Linda

5. Do I Need Batteries To Store The Abundance Control From My Solar Panels?
Author: Margret Fernandas

6. Goodbro.cc -credit Card Dumps Available Online
Author: Unknown Member

7. Power Your Way To Multi Level Network Marketing Success
Author: JaunSamsel

8. Benefits Of Getting A Personal Loan For Your Honeymoon Expenses
Author: Supriya Raina

9. Opportunities For The Global Metal Tank Market To Reach $10.1 Billion By 2023
Author: Lucintel LLC

10. Building Effective Teams – Part 1
Author: Sandra Yancey

11. The Best Science Tutors Nyc
Author: The Best Science Tutors NYC

12. The Top Five Fr Clothing Considerations For Winter
Author: tarasafe

13. Shaping The Future Through Ar And Vr

14. A Survey Of Cement
Author: Agrawal Construction

15. Life Insurance Plans & Policies
Author: Life Insurance Plans & Policies

Login To Account
Login Email:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: