123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Business >> View Article

Build Productivity By Alleviating Stress In The Workplace

By Author: Edmund Brunetti
Total Articles: 212

The workplace can be stressful. From deadlines to workload, employees are exposed to a range [WS1]of things that could cause them to burn out or lose productivity. The health of a workplace is an important thing to cultivate. Consider adding some of these programs to your training schedule in order to create an environment in which everyone can flourish.

Resilience Training Courses

The key to finding Zen in the workplace is learning how to identify and deal with stress. Resilience training courses help develop the necessary tools to achieve this goal. Employees will learn how to be more adaptable to change, and respond more effectively to the challenges they face.

Resilience Workshops

Practical application of the resilience training courses is a great way to practice the tools learned. In resilience workshops, employees will learn how to put those new skills to work. Skills integration leads to increased self-awareness and supports staff to experience the correlation between resilience, health, and performance.

Your staff will discover the physiological and psychological effects of stress and how to manage it in ways that are positive rather than negative. Resilience workshops support staff to perform under pressure, leading to a more creative and performance oriented workspace.

Stress Management Training

Stress is a necessary part of everyday life. If a person doesn’t know how to deal with it, it can eat them up inside. This leads to decreased productivity at work, which could negatively affect your clients, customers and stakeholders. Training in how best to manage stress is imperative to any high-paced workplace.

In these courses, employees will learn the effects of stress on body and mind. Did you know that some stress is good? We wouldn’t be able to get anything done if there wasn’t at least a little stress in our lives. Stress management training is a great way to learn the benefits of stress and how to overcome it when it gets to be too much.

This will help your employees with their productivity levels, they’ll think more clearly, and stay calm under pressure.

Lunch and Learn Workshops

Sometimes taking the entire office to a workshop for an entire day isn’t feasible. Those deadlines will still be there waiting, and stress levels could rise from being forced to take a stress management training course! Have no fear.

Lunch and learn workshops were designed with that exact scenario in mind. They hit all the key components of the longer trainings, but in 60-minute sessions. Tools like identifying stressors and handling them calmly, and reducing stress quickly are all things still taught at these lessons. It’s just a more condensed and fast-paced version of the longer classes.

Your staff can eat their lunch during the workshop, and can get straight back to work afterwards. How’s that for efficient?


For gathering more info about Working Mind's stress management training and also about their lunch and learn workshops, please check out these links.

Total Views: 503Word Count: 477See All articles From Author

Business Articles

1. Guide To Buy Carbon Fiber Motorbike Parts
Author: Lao Yutang

2. A Smart And Detailed Guideline On Making Your Catalog Pop!
Author: Shawn Nag

3. Busy – Accounting Software By Hk Computers
Author: HK Bookkeeping

4. Waterfront Resort Montauk Yacht Club
Author: Unknown Member

5. Mechanical Sifter By Chitra Machineries
Author: Chitra Machineries Pvt. Ltd.

6. Folders By Patel Printing
Author: Patel Printing

7. World Health Day 2018
Author: Phenixcare

8. Expertise In Manufacturing Monitoring, Measurement, Marking Robotics Automation Systems-micro Logics
Author: Micro Logics

9. Benefits Of Prefabhomes
Author: Vishal Shah

10. Here's Why You Should Invest In A Mobile App For Your Business
Author: Surabhi Joshi

11. Cpe Bags: Market, Trend, Andother Things To Know Before Purchase
Author: Linda

12. Keys To A Successful Job Search
Author: Umesh Ahirrao

13. Different Design Phases In Fashion
Author: Umesh Ahirrao

14. Buyer’s Guide For Finding A Reliable Commercial Rebar Bender
Author: HOPPT Australia

15. Promote Your New Facebook Page Efficiently
Author: Gaurav Rachewar

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: