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Best Yoga In Uttarakhand

By Author: Yoga Dhara
Total Articles: 6

Yoga is a 5000 years old Indian philosophy that gives us a perfect opportunity to be curious about who we are and it is an art of living. Yoga unfolds the infinite potentials of the human mind and soul. It is like a light which gets lit up once will never dim. Yoga lowers cortisol levels and improves coordination, reaction time, memory, and even IQ scores. There are various training centres in Uttarakhand that teaches yoga.
Yogadhara is one of the premier schools as well as the training centre in Uttarakhand that has highly experienced and well qualified staff to teach yoga. It provides authentic and best yoga experience all over the Himalayas to the people learning yoga here. At Yogadhara, a proper balance between modern lifestyle and ancient yoga pracitces is maintained making it one of the top yoga school in Uttarakhand. Yogadhara offers 200 hours teacher's training program, thus creating proficient yoga masters who are capable of spreading greatness of yoga all over the world. Yoga endeavors to purify our body and mind. Yogadhara mainly focuses on spreading Yoga teachings in a unique way to the people who are passionate about yoga including proper asanas, breathing, relaxation, lot of positive thinking and proper meditation. Yoga is not only good for posture and structural balance but also tones our internal organs and improves concentration. It is a path towards total harmony of body, mind, and spirit. Yogadhara excels in it. Yoga is a practice that connects the body, mind, and spirit through different body postures, meditation and controlled breathing. Thus, Yogadhara helps you to learn yoga in a professional way and enjoy its benefits. For more visit us at http://www.yogadharawellness.com Contact 7088276511, 7249910055 or mail to info@yogadharawellness.com

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