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10 Most Effective Natural Skin Care Techniques During Winters
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Winter can be a chiefly tough time for your skin. So what you should be doing to keep your skin from falling victim to dryness, cracking and irritation this winter.
For many people, the cold clear days of winter bring more than just a blushing glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling: They get skin so dry it results in flaking, cracking, even eczema (an itchy inflammation of the skin).
These winter skin care tips will help you get through the winter months without worry!
Using a daily moisturizer that contains ingredients such as vitamin E, Shea butter or any other natural moisturizing element will keep your skin from feeling the effects of winter. These natural ingredients are among the least expensive on the market and they help preserve moisture all day long since they are made up of the essential fatty acids our bodies need.
Eating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider Be Well’s omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.
For an extra addition to your already amazing routine, honey will help soften dry patches in a spot-treatment kind of way. Mixing honey and sugar and using it on those tough areas will help by reducing inflammation and increase circulation in the skin. These are just a few of the winter skin care tips that will help keep you soft and silky while cuddled up in front of the fire. What is your go-to moisturizer when the weather gets cold?
Stock Up On Sunscreen
Just because the sun isn’t shining like it does in the summer doesn’t mean it’s not there at all. The sun’s rays are just as damaging in the winter as they are in the. If you skip the SPF, your skin will become dry and damaged. Stock up on sunscreen with a broad-spectrum or even a BB cream with a high SPF and your skin will thank you well through the winter.
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Hydrating Night Cream for the Face
If you have uncomfortably dry skin, you may want to consider using a targeted night cream for your face. Night creams are made with reparative and regenerating ingredients, like avocado oil, that penetrate the skin slowly while you sleep and moisturize deep down below the surface for lasting moisture the next day.
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Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead. And use exfoliates to get the dead skin off periodically; that helps any moisturizers you use to sink in faster and deeper.
Click here: Best Hand & Foot Care Online
Natural Moisture Cleanser
Cleansers can be extremely drying to the skin. If you’re used to using options that contain glycolic or salicylic acid, rotate with a more hydrating version that contains moisturizing ingredients. Try like Suki Naturals Moisture-Rich Cleansing Lotion, or for really dry skin, try a cleansing balm like Ren No. 1 Purity Cleansing Balm. After cleansing, don’t leave the skin naked for more than 30 seconds, as this can dehydrate it, leading to increased dryness. Apply a hydrating toner and moisturizer to seal in moisture.
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Protect your Eyes
The skin around your eyes differs from the skin elsewhere on your face because it lacks both sweat and oil glands. For that reason, the delicate area around your eyes is much more prone to the effects of dehydration. It’s usually the very first place you’ll notice signs of ageing. To combat this, try a richer eye cream during the day too.
Don’t forget to wear your sunglasses when going outside to help prevent squinting. It’s those little repetitive movements that can also lead to wrinkles.
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Change to a Cleaning Oil
Good cleaning is the foundation for a good skincare base — regardless of the season. In the winter, when your skin is driest, you can replace your usual cleansing product with a “non-comedogenic” cleaning oil (meaning it doesn’t block pores). Cleaning oil efficiently cleans away dirt and make-up and can be washed off completely. After cleaning, the skin has a nice, smooth surface but isn’t greasy.
Cover Up Yourself
It’s very important to keep your hands covered up during winter. When your hands become dry, they can develop cracks in the cuticles and on the knuckles, allowing germs and bacteria to enter the body. Wear gloves or mittens whenever your hands may be exposed to the cold. Apply hand cream throughout the day, especially after washing your hands.
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