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Honey: The 2000-year-old Medicine For Healing Your Body

By Author: apis india
Total Articles: 2

The nutritional benefits of this natural sweetener are so diverse and therefore, used for different medicinal purposes. Here are some of the most common uses of honey:

1. Alleviates Allergies

Honey has anti-inflammatory properties, which makes it ideal for consumption to ease coughs and seasonal allergies. Honey almost works as a vaccine does. It contains minimal quantities of pollen, which when consumed triggers the production of antibodies in the body. Repeated exposure to the pollen in honey can make the antibodies get accustomed to them. This means, the body released lesser histamine, leading to lower allergic responses to seasonal infections and allergies.

2. Natural Energy Drink

There is a reason why natural honey from India is popular around the world. Unlike sugar, unprocessed honey contains fructose and glucose, which when released into the bloodstream gives instant energy. This increase in blood glucose can be used during long endurance exercises. Using honey after a workout instead of artificial sweeteners and processed sugar can bring out good results.

3. Memory Booster

Not many are aware of honey’s effectiveness in boosting memory. It has been established that antioxidants found in honey prevent cellular damage in the brain. In another study, honey has been attributed to building memory in postmenopausal women. It was founded that consuming honey can improve short-term memory in women who have reached menopause. Additionally, honey also helps the body to absorb calcium. The brain depends on calcium to process thoughts and in decision-making, and honey consumption can aid in brain’s health.

4. Cough Suppressant

The cold and flu season can be easily traversed through with honey. This all-natural cure helps in suppressing night-time cough, dry cough, and cold, when taken half an hour before going to bed. The thick consistency of the liquid coats the throat protecting it from incessant night-time coughing. Additionally, dextromethorphan present in honey is useful for suppressing coughs and treating infections in the upper respiratory tract.

5. Sleep Aid

For people suffering from insomnia, honey can act as an alternative for sleep-inducing medications. The intake of honey causes the body to release insulin along with serotonin. Serotonin, a neurotransmitter is responsible for improving a person’s mood and happiness. But, serotonin is also a precursor to melatonin, the chemical compound which regular sleep cycles in the body. Tryptophan, an amino acid, which is also a precursor for serotonin and melatonin, regulates sleep.

6. Treats Dandruff

In a study published by the European Journal of Medical Research in 2001, honey was attributed to treating dandruff, skin lesions, scaling, and promoted hair loss. Honey’s antibacterial and antifungal properties also reduce the itching and redness of the scalp while also treating the seborrhoeic dermatitis, a condition caused by the overgrowth of the fungus.

7. Treats Burns and Wounds

Real honey has natural antibiotic properties that can be used for burns, sores, and wounds. Topical application of honey on sores and ulcers caused by bacteria such as MRSA shows considerable improvement. This is so because honey disinfects the regions while promoting wound healing. In addition, honey also had antibacterial properties that kill the ulcer-causing bacteria.

Honey has been used in traditional and holistic healing because of its medicinal properties. Its use has been documented for the last 2000 years and continues till today. If you are looking for a safe alternative to medicine, try honey today.
Established in 1924, the APIS group is an ISO – 22000 certified leader in organized honey trade in India. APIS products are benchmarked to International standards and have won numerous awards. APIS India is one of the few True Source Certified companies in honey from India.

Honey for weight loss, Largest Exporter of Honey in India, Honey Manufacturer, Honey Products, Honey Production in India, Supplier of Honey, Apis Himalaya Gold Tea, Tea, Gold Tea, Gold Honey, Pure Honey, Sweet Honey

More About the Author

We are one of the Largest Exporters of Honey In India, USA & Across the World. We are leading Exporter, Manufacturer & Supplier of Honey products natural honey , divine organic honey, flavored honey. The Company also offers variants like - Acasia Rape, Eucalyptus, Himalaya Honey, Lychee, Sunflower and Wild Flower Forest manily in the international market. Apis India Products Catalogue : Apis Himalaya Tea, Preserves & Cookies from Bakers Factory are our products.

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